Blog

Yoga and Ayurveda: Complementary Practices for a Balanced Life

In the quest for a balanced and harmonious life, many ancient systems of healing and wellness have emerged. Two of…

The Role of Ayurveda in Managing Stress and Anxiety

In today’s fast-paced world, stress and anxiety have become common companions for many individuals. The relentless demands of modern life,…

Understanding Panchakarma | The Cleansing and Detoxification Therapy

In the pursuit of optimal health and well-being, many people are turning to ancient healing practices like Ayurveda. Among the…

Welcome to our Knowledge Area, where we share valuable insights, informative articles, and in-depth resources on Ayurveda, Yoga, Panchakarma, and holistic well-being. Here, you’ll find a treasure trove of wisdom from ancient traditions and modern practices, curated to empower you on your journey towards optimal health and balance. Explore our blog posts and articles to discover the transformative power of Ayurveda, nurture your mind, body, and spirit, and unlock the path to radiant well-being. Our goal is to provide you with comprehensive knowledge to enhance your understanding and embrace a holistic approach to health and wellness. Delve into the vast realm of Ayurvedic wisdom and embark on a journey of self-discovery and empowerment.

Blog

Yoga and Ayurveda: Complementary Practices for a Balanced Life

The Role of Ayurveda in Managing Stress and Anxiety

Understanding Panchakarma | The Cleansing and Detoxification Therapy

Quick Links

We are Open

Contact us

022 3055 824

Unit 8/3 Pacific Rise Mt Wellington

info@ceylonayurveda.co.nz